Psoas Syndrome is a rare injury to the Iliopsoas muscle. It is more commonly seen in athletes. Learn how to recover from a psoas injury.
News
Cycling season is off to a great start here in the capital! We are blessed with so many great trails, areas, and organizations who manage the infrastructure for cycling paths.
Learn more about treatment for congenital torticollis including stretching and strengthening the neck musculature.
Learn more about cross-training and how it helps build strength, endurance, flexibility, and prevent injury.
This winter is proving to be a very cold one already! Colder weather can mean spending more time indoors. Learn how to make it a healthy one.
Spinal stenosis is a condition that can result in reduced quality of life. Understanding the condition is crucial for proper management.
The majority of Canadians experience MSK pain, which can negatively impact daily life. Learn about MSK care with CURAVITA.
Everyone’s mood can be affected by the weather. Learn more about SAD and why it appears at certain times of the year.
The New Year is a time when many will reflect on the past year; reminisce about accomplishments and struggles; and…
As fall sets in we face colder temperatures, colder weather tends to bring more aches, pains, and muscle tightness.