Cycling 101 For Beginners Spring is here and Summer will be quick to follow. It’s a great time of year…
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Optimizing your Muscular Health for the Later Years Muscular Health and Chiropractic It’s been said that “the trick is growing…
Time to Stretch As we go through life, we develop habitual ways of using our muscles to move and position…
How to Prevent Common Hiking Injuries The days are getting longer and with the temperatures rising, we are experiencing summer!!…
Spring Cleaning Your Routine For a Healthier You Despite the sporadic snowfalls, spring is officially here! Spring is a time…
Interested in starting to run but not sure where to start? This blog is for you!
Understanding Ankle Sprains Ankle sprains are a common complaint from our patients, especially with young athletes, but they can happen…
Nature’s Healing Touch: Why Nature is the Best Medicine Let’s embark on a journey through the wonders of nature and…
Delve into the biomechanical science behind custom orthotics in Ottawa. Learn how Curavita Health Group’s personalized solutions can enhance your daily life and well-being.