Rotator Cuff Tears: How Physiotherapy care can help The rotator cuff muscles are a group of four muscles located in…
MASSAGE
The CURAVITA Health Group blog archives allow you to get access to previous blogs and resources including wellness tips and tricks about Massage.Managing Sports Injuries with Professional Care: A Game Changer Preventing sports injuries involves a combination of proactive measures before, during,…
Physiotherapist’s top stretches to prevent running injuries Running offers a holistic approach to health and well-being, benefiting both the body…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe swelling of the joints, which causes…
Lower Crossed Syndrome Lower crossed syndrome, similar to upper crossed syndrome, is a common culprit for pain and discomfort in…
Cycling in Ottawa 101 Spring is here and Summer will be quick to follow. It’s a great time of year…
Optimizing your Muscular Health for the Later Years Muscular Health and Chiropractic It’s been said that “the trick is growing…
Time to Stretch As we go through life, we develop habitual ways of using our muscles to move and position…
Spring Cleaning Your Routine For a Healthier You Despite the sporadic snowfalls, spring is officially here! Spring is a time…
Interested in starting to run but not sure where to start? This blog is for you!