Rotator Cuff Tears: How Physiotherapy care can help The rotator cuff muscles are a group of four muscles located in…
Physiotherapy
Managing Sports Injuries with Professional Care: A Game Changer Preventing sports injuries involves a combination of proactive measures before, during,…
Physiotherapist’s top stretches to prevent running injuries Running offers a holistic approach to health and well-being, benefiting both the body…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe swelling of the joints, which causes…
Physiotherapy Insights on the Secret to a Stronger Core: A strong core plays a crucial role in preventing back pain…
Lower Crossed Syndrome Lower crossed syndrome, similar to upper crossed syndrome, is a common culprit for pain and discomfort in…
Physiotherapy for Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a common condition that occurs when the median nerve becomes…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe inflammation and swelling of the joints,…
Pregnancy and Back Pain Relief with Physiotherapy Pregnancy and Back Pain: During pregnancy, a woman’s body undergoes significant changes, often…
Cycling in Ottawa 101 Spring is here and Summer will be quick to follow. It’s a great time of year…