Knee pain is a prevalent issue affecting individuals of all ages and backgrounds. In this blog post, we will delve into several typical reasons for knee discomfort.
Physiotherapy
Meet Sakshi Aurora, our Physiotherapist at our Byward Market Clinic. Learn more about her interests outside the clinic!
Therapeutic ultrasound is a staple of Physiotherapy treatment. But how does it work and what does it do? Read this week’s blog to learn more.
Teamwork is the best approach to healthcare. Read on to learn how we work collaboratively to help you achieve your health goals.
Pillow choice affects our sleep more than we think! Sleep is a time for our bodies to repair, recover, and heal. What is the best pillow for you?
IT band syndrome is common in active individuals. Do you have hip, thigh or knee discomfort when exercising? Learn more about how the IT band works and what you can do.
How to set up for ultimate sleep? Sleeping is crucial for all humans at all different stages of life. Learn the best ways to set up for back, side and front sleepers.
Whiplash 101: Everything you need to know about acceleration-deceleration injuries including neck muscle strain and injuries to the surrounding tissues.
Don’t let golfer’s elbow ruin you game this season! Learn what it is and how to treat it.