Discover effective strategies to mitigate the risk of repetitive strain injuries (RSI) for office workers. Learn how proper ergonomics, regular breaks, and a holistic approach to health with CURAVITA can significantly reduce the likelihood of RSI, ensuring a more comfortable and productive work experience.
New Year’s health resolutions are easy to make, but they are even easier to break. Our advice is to start slow and keep it simple.
What is lymphatic drainage and what can it do? Learn more in this week’s blog!
What are the benefits of using CURAVITA’s new Therapy Balls? Learn all the ways they can amplify your self-care routine!
Have you wondered if standing desks are worth all the hype? Learn how they can benefit you in this blog!
You’re probably looking forward to enjoying the music, food, and atmosphere at Bluesfest this week. We’ve got your back with tips to stand on.
New to massage? Unsure of what to do, how to dress? Here are 8 tips that can put you at ease before your first massage:
Temporomandibular (jaw) joint disorder can cause pain and headaches, and have a serious impact on your daily life.
One of the most common complaints that we see in our clinics is upper back tension. The trapezius (traps) is…