Maintaining mobility and balance as we age are key components to fall prevention and improving daily functionality. This week’s blog outlines simple exercises to maintain these components.
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Biking is a terrific method of exercise while enjoying the sights. Ensure you are ready for the season with these tips.
How can pets impact different aspects of your health? Read on to learn more.
Custom foot orthotics are custom-made foot supports designed uniquely for your feet. They are intended to optimize alignment and foot function, while enhancing performance and biomechanics of your MSK chain.