Addressing Neck Pain: How Ottawa Chiropractic Care Can Offer Relief In Ottawa, neck pain is a widespread concern, particularly among…
Wellness
Physiotherapist’s top stretches to prevent running injuries Running offers a holistic approach to health and well-being, benefiting both the body…
An Active Canada Day In Ottawa: A CURAVITA Guide Get outside and get active this Canada Day! The city is…
Physiotherapy Insights on the Secret to a Stronger Core: A strong core plays a crucial role in preventing back pain…
Lower Crossed Syndrome Lower crossed syndrome, similar to upper crossed syndrome, is a common culprit for pain and discomfort in…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe inflammation and swelling of the joints,…
Cycling in Ottawa 101 Spring is here and Summer will be quick to follow. It’s a great time of year…
Optimizing your Muscular Health for the Later Years Muscular Health and Chiropractic It’s been said that “the trick is growing…
Spring Cleaning Your Routine For a Healthier You Despite the sporadic snowfalls, spring is officially here! Spring is a time…
Understanding Ankle Sprains Ankle sprains are a common complaint from our patients, especially with young athletes, but they can happen…