Time to Stretch As we go through life, we develop habitual ways of using our muscles to move and position…
Sports
Interested in starting to run but not sure where to start? This blog is for you!
Understanding Ankle Sprains Ankle sprains are a common complaint from our patients, especially with young athletes, but they can happen…
Nature’s Healing Touch: Why Nature is the Best Medicine Let’s embark on a journey through the wonders of nature and…
Delve into the biomechanical science behind custom orthotics in Ottawa. Learn how Curavita Health Group’s personalized solutions can enhance your daily life and well-being.
Tennis elbow affects many professions due to the repetitive use of forearm muscles. Learn what it is and how it can be managed effectively.
Discover the top signs indicating the need for custom orthotics. CURAVITA Health Group provides expert insights for your foot health.
Cross-country skiing is a full-body workout that requires a unique combination of strength, endurance, and technique. To excel in this sport, a well-rounded cross-training program builds the necessary strength and flexibility. Learn what that can look like in this week’s blog.
Knee pain is a prevalent issue affecting individuals of all ages and backgrounds. In this blog post, we will delve into several typical reasons for knee discomfort.