The Holidays are here! The holidays bring time filled with family, food, celebration, and travel. Christmas time in Canada is…
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Pregnancy Care at CURAVITA During pregnancy, back pain is present in nearly 50% of cases of pregnancy. The pain and…
What is inflammation? Inflammation is a normal process in the body that helps us heal. Think of inflammation as the…
Managing MSK Pain with Collaborative Care Musculoskeletal (MSK) conditions include a wide range of disorders that can impact the bones,…
Vitamin D for Shorter Days As the days grow shorter and winter casts its longer shadows, the importance of Vitamin…
With the cooler temperatures and changing leaves, Fall is a great time of the year to exercise outside. The change…
Getting back to school after a fun summer can be challenging. However, back-to-school season is also an exciting time to…
The Benefits of Exercise As we head into the colder months of the year, it is important to remain active…
Summer is here and Ottawa Dragon Boat Festival is back at Mooney’s Bay and promises not to miss a beat!…