Managing Sports Injuries with Professional Care: A Game Changer Preventing sports injuries involves a combination of proactive measures before, during,…
An Active Canada Day In Ottawa: A CURAVITA Guide Get outside and get active this Canada Day! The city is…
Physiotherapy Insights on the Secret to a Stronger Core: A strong core plays a crucial role in preventing back pain…
Lower Crossed Syndrome Lower crossed syndrome, similar to upper crossed syndrome, is a common culprit for pain and discomfort in…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe inflammation and swelling of the joints,…
Pregnancy and Back Pain Relief with Physiotherapy Pregnancy and Back Pain: During pregnancy, a woman’s body undergoes significant changes, often…
Cycling in Ottawa 101 Spring is here and Summer will be quick to follow. It’s a great time of year…
Optimizing your Muscular Health for the Later Years Muscular Health and Chiropractic It’s been said that “the trick is growing…
Tennis elbow affects many professions due to the repetitive use of forearm muscles. Learn what it is and how it can be managed effectively.