The New Year is a time when many will reflect on the past year; reminisce about accomplishments and struggles; and…
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As fall sets in we face colder temperatures, colder weather tends to bring more aches, pains, and muscle tightness.
Your Glutes – the big muscles that can cause big problems The gluteal muscles, often called the “glutes” are a…
Give the Gift of Health This Holiday Season Is there someone or multiple people on your Christmas list for whom…
Pregnancy Care at CURAVITA During pregnancy, back pain is present in nearly 50% of cases of pregnancy. The pain and…
Managing MSK Pain with Collaborative Care Musculoskeletal (MSK) conditions include a wide range of disorders that can impact the bones,…
With the cooler temperatures and changing leaves, Fall is a great time of the year to exercise outside. The change…
Getting back to school after a fun summer can be challenging. However, back-to-school season is also an exciting time to…
Summer is here and Ottawa Dragon Boat Festival is back at Mooney’s Bay and promises not to miss a beat!…