Shovelling can lead to injuries if done incorrectly. Here are a few tips to keep you in tip-top shape this season.
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Are Video Games Affecting Your Health? The best video games have certain setbacks: they can be addictive and often time-consuming. Unfortunately, the more time you spend playing a game, the more likely it will affect your health. Your Body is Your Best Tool Pro gamers tend to do things that amateur video game players do…
What is patient-centered care? Why is it effective? How do we collaborate?
Managing MSK Pain with Collaborative Care Musculoskeletal (MSK) conditions include a wide range of disorders that can impact the bones, muscles, tendons, ligaments, joints, and connective tissue. Almost 90% of Canadians suffer from MSK pain, which can negatively impact almost all aspects of daily life. The most common type of MSK pain affecting Canadians is…