Dry Needling vs. Acupuncture in Ottawa Physiotherapy: What’s the Difference? Many patients are surprised to learn that dry needling and acupuncture can look very similar during treatment. Both use thin filiform needles. Both may help reduce pain. Both are commonly used in physiotherapy settings for musculoskeletal conditions. But despite some similarities, dry needling and acupuncture…
Go Jays Go! A Cheering Guide From Your CURAVITA Team In Ottawa Short on sleep, long on innings? Let’s keep Ottawa’s Toronto Blue Jays fans limber, loud, and injury-free. Whether you’re watching at home in the Glebe , at a friend’s place in Barrhaven , or at a local pub in the ByWard Market ,…
The Benefits of Anatomical Acupuncture at CURAVITA Health Group Anatomical acupuncture is a modern adaptation of traditional acupuncture principles, rooted in evidence-based medical science and the intricacies of human anatomy. At CURAVITA Health Group, our team of expert physiotherapists utilizes anatomical acupuncture as a powerful tool to support recovery, alleviate pain, and promote overall wellness.…
Carpal tunnel syndrome (CTS) is a common condition that occurs when the median nerve becomes compressed or squeezed at the wrist. The median nerve runs from your neck, arm, and forearm into your hand. The carpal tunnel is a narrow passageway in your wrist that protects the median nerve and tendons that bend your fingers.…
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe inflammation and swelling of the joints, which causes pain and stiffness. In addition, there are more than 100 different types of arthritis, each with its own causes, symptoms, and treatment methods. Physiotherapy plays a crucial role in managing arthritis by helping…
Pregnancy and Back Pain Relief with Physiotherapy Pregnancy and Back Pain: During pregnancy, a woman’s body undergoes significant changes, often leading to increased stress on the back and pelvis . Physiotherapy offers various techniques to alleviate back pain during pregnancy, including gentle exercises to strengthen core muscles, manual therapy to relieve tension, and education on…
Tennis elbow affects many professions due to the repetitive use of forearm muscles. Learn what it is and how it can be managed effectively.
Therapeutic ultrasound is a staple of Physiotherapy treatment. But how does it work and what does it do? Read this week’s blog to learn more.
Pillow choice affects our sleep more than we think! Sleep is a time for our bodies to repair, recover, and heal. What is the best pillow for you?
