Physiotherapy for Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a common condition that occurs when the median nerve becomes…
physiotherapy
Physiotherapy Techniques for Arthritis Pain Management Arthritis is a broad term used to describe inflammation and swelling of the joints,…
Pregnancy and Back Pain Relief with Physiotherapy Pregnancy and Back Pain: During pregnancy, a woman’s body undergoes significant changes, often…
Tennis elbow affects many professions due to the repetitive use of forearm muscles. Learn what it is and how it can be managed effectively.
Therapeutic ultrasound is a staple of Physiotherapy treatment. But how does it work and what does it do? Read this week’s blog to learn more.
Pillow choice affects our sleep more than we think! Sleep is a time for our bodies to repair, recover, and heal. What is the best pillow for you?
IT band syndrome is common in active individuals. Do you have hip, thigh or knee discomfort when exercising? Learn more about how the IT band works and what you can do.
Excessive sitting can have a huge impact on our health. Here are daily top tips for sitting and ergonomics for office workers.
Learn more about back-saving tips for gardening this spring!