Mother’s day is around the corner. The special day that we all stop and take notice of the special women in our lives.
MASSAGE
The CURAVITA Health Group blog archives allow you to get access to previous blogs and resources including wellness tips and tricks about Massage.What You Can Do To Prevent Injury A weekend warrior is someone who participates in activities only in their spare…
Learn How You Could Be Breathing Better: Breaking Down Breathing Breathe in, breathe out, repeat. We breathe without even thinking…
How To Pick The Best Running Shoe For Your Foot Type? When we run, there is a lot of force…
How Magnesium Supports Your Health Approximately 80% of North Americans are deficient in magnesium (Mg). But why? The fruits and…
New Parents and Wrist Pain If you’re a new parent, you likely spend a lot of time picking up, holding,…
Fitness Hacks for Your Health Whether you are an avid gym go-er or new to exercise, everyone goes through periods…
Happy New Year! Life changed for all of us in 2020. Times will remain challenging for longer, but a new…