Do you experience hip pain while walking or after sitting for long hours? Read on to check if it’s Piriformis Syndrome causing the symptoms.
Approximately 3.3 million Canadians have Urinary Incontinence (loss of bladder control). Find out how physiotherapy can help.
Psoas Syndrome is a rare injury to the Iliopsoas muscle. It is more commonly seen in athletes. Learn how to recover from a psoas injury.
Cycling season is off to a great start here in the capital! We are blessed with so many great trails, areas, and organizations who manage the infrastructure for cycling paths.
ACL injury rates appear to be on the rise and the rates of ACL injury to have grown most rapidly in younger individuals.
Learn more about treatment for congenital torticollis including stretching and strengthening the neck musculature.
Look out for these qualities in your Physiotherapist to help you achieve your goals.
People spend more time sitting due to developments in technology and automation. Cross-legged sitting postures are perceived as comfortable by all age groups and genders.
With the warmer weather upon us, people are heading to their cottages regularly each weekend. Cottage life can be a bit tricky for people wanting to stick to their workout routine.
Here are ways to keep your children safe this summer while they have fun.