Chiropractic Care During Pregnancy in Ottawa Pregnancy is a time of incredible change for your body. In Ottawa, many expecting mothers experience new aches and pains as their bodies adapt to support a growing baby. Chiropractic care can provide safe, non-invasive support to help reduce discomfort, improve mobility, and maintain overall wellness throughout pregnancy. How…
Why Do My Feet Hurt and How to Fix It? Foot pain is a common issue that affects many people, impacting daily activities and overall well-being. At CURAVITA Health Group, we see numerous patients who struggle with foot discomfort, often due to conditions like plantar fasciitis, bunions, sports injuries, or poor biomechanics. Understanding the root…
Understanding Snapping Hip Syndrome – Ottawa: Causes, Symptoms, and Treatment Snapping Hip Syndrome (SHS), also known as coxa saltans , is a condition that causes a snapping or popping sensation in the hip. This blog post will explain the causes, symptoms, and treatment options for Snapping Hip Syndrome in Ottawa, providing valuable information for those…
Low Impact Exercises for your Sacroiliac Joint – Chiropractor Ottawa As Chiropractors, we frequently see patients with sacroiliac (SI) joint discomfort or pain. The sacroiliac joints are located on either side of the lower spine where the sacrum meets the iliac bones of the pelvis. They play a crucial role in stabilizing your pelvis and…
Physiotherapy Care and Scoliosis Management: A Multifaceted Approach Scoliosis is a medical condition characterized by an abnormal curvature of the spine. Normally, the spine has a natural curve, but in scoliosis, the spine can curve sideways in an “S” or “C” shape. This curvature can range from mild to severe and may cause the spine…
Physiotherapy Insights on the Secret to a Stronger Core: A strong core plays a crucial role in preventing back pain by providing stability, support, and proper alignment for the spine. Here are the physiotherapist’s insights and secrets on how strengthening your core will help prevent back pain: Improving your Posture: Your core muscles help maintain…
Approximately 3.3 million Canadians have Urinary Incontinence (loss of bladder control). Find out how physiotherapy can help.
Learn more about treatment for congenital torticollis including stretching and strengthening the neck musculature.
Habits: Why We Do What We Do A new year is here and for many, it is a time to set goals as a new chapter begins. The most common resolutions we make after the holidays usually focus on things like losing weight, better eating habits, more exercise, saving money, getting organized and quitting smoking.…

