IT band syndrome is common in active individuals. Do you have hip, thigh or knee discomfort when exercising? Learn more about how the IT band works and what you can do.
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Whiplash 101: Everything you need to know about acceleration-deceleration injuries including neck muscle strain and injuries to the surrounding tissues.
Symptoms of whiplash are not always immediately apparent following a car accident, they can take hours, days, or even weeks to appear.
Here are some ergonomic tips to reduce the strain on your body as a parent.
An often overlooked source of low back pain: learn more about Maigne’s Syndrome
WHAT IS “PSOAS SYNDROME”? Psoas Syndrome is a rare injury to the Iliopsoas muscle. It is more commonly seen in…