Excessive sitting can have a huge impact on our health. Here are daily top tips for sitting and ergonomics for office workers.
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Shoulder Impingement is a common condition we treat due to repetitive stress and postures. Read on to learn what it is and how we can help!
Repetitive strain injuries are all too common. They are injuries which occur from repetitive trauma to various tissues such as our muscles, tendons, ligaments, and joints. These traumas are not huge like falling down a flight of stairs. Instead, they are microtraumas which occur repetitively over days, months or even years. At a certain point,…
Keep your child’s spine safe this school year with these backpack tips.
Find out more about the importance of getting the right diagnosis for TOS.
Post-concussive syndrome can affect a person’s cognitive and physical abilities, emotions and moods, appetite and sleep patterns.
An often overlooked source of low back pain: learn more about Maigne’s Syndrome
People spend more time sitting due to developments in technology and automation. Cross-legged sitting postures are perceived as comfortable by all age groups and genders.
Technology can be a pain in the neck! Do you ever feel like your head and your shoulders are becoming one? You’re probably using your smartphone all wrong. The distance between your ears and your shoulders is getting closer and closer together as the day goes on, posture worsens and stress levels increase. Did you…