Our workstation can impact not just our posture but also our productivity! Use these tips to prevent workplace injuries.
What are the benefits of using CURAVITA’s new Therapy Balls? Learn all the ways they can amplify your self-care routine!
Excessive sitting can have a huge impact on our health. Here are daily top tips for sitting and ergonomics for office workers.
New to massage? Unsure of what to do, how to dress? Here are 8 tips that can put you at ease before your first massage:
Post-concussive syndrome can affect a person’s cognitive and physical abilities, emotions and moods, appetite and sleep patterns.
Sitting, studying, stressing, repeat. As a student, that can make up a good portion of your day. With mid-term exams,…