Our work station can impact not just our posture but also our productivity! Use these tips to make the most of your workstation.
What are the benefits of using CURAVITA’s new Therapy Balls? Read this week’s blog to learn all the ways they can amplify your self-care routine!
Sitting on the Job – an Easy Guide for Better Ergonomics at Work.
New to massage? Unsure of what to do, how to dress? Here are 8 tips that can put you at ease before your first massage:
It can affect a person’s cognitive and physical abilities, emotions and moods, appetite and sleep patterns. Following proper return to regular activities protocol is critical.