IT band syndrome is common in active individuals. Do you have hip, thigh or knee discomfort when exercising? Learn more about how the IT band works and what you can do.
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IT band syndrome is common in active individuals. Do you have hip, thigh or knee discomfort when exercising? Learn more about how the IT band works and what you can do.
Custom Foot Orthotics have many benefits to your feet and overall health. Read about them below and ask our healthcare providers for more information!