Tennis elbow affects many professions due to the repetitive use of forearm muscles. Learn what it is and how it can be managed effectively.
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Osteoporosis is a common condition, but can be well managed with chiropractors and physiotherapists in Ottawa.
Spinal arthritis is a common condition, but can be well managed with expert care from our physiotherapists, chiropractors and massage therapists here in Ottawa.
Discover effective strategies to mitigate the risk of repetitive strain injuries (RSI) for office workers. Learn how proper ergonomics, regular breaks, and a holistic approach to health with CURAVITA can significantly reduce the likelihood of RSI, ensuring a more comfortable and productive work experience.
Discover the top signs indicating the need for custom orthotics. CURAVITA Health Group provides expert insights for your foot health.
New Year’s health resolutions are easy to make, but they are even easier to break. Our advice is to start slow and keep it simple.
Cross-country skiing is a full-body workout that requires a unique combination of strength, endurance, and technique. To excel in this sport, a well-rounded cross-training program builds the necessary strength and flexibility. Learn what that can look like in this week’s blog.