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Plant and Rake Without the Ache Wellness Class
Rake and Plant Without the Ache
Gardening is a great way to stay active and have fun while enjoying the outdoors in the spring, summer and fall. Although often not thought of as a physical activity, gardening is and can be hard on the body. It requires proper preparation to avoid stiff sore joints, neck and back pain. Dr. Kait Graham will discuss how to reduce your risk of common gardening injuries to keep you injury free all-seasons long.
We invite you to join Dr. Graham on Tuesday, April 9th at 6:10pm at the CURAVITA Byward Clinic’s reception area for this complimentary wellness talk. This talk is open to anyone; please feel free to bring a friend. Call us at 613.860.8600 or email us at firstname.lastname@example.org to RSVP before April 8th, 2019.