Blog + Calendar

Spring Cleaning Your Routine For a Healthier You

May 10, 2016 | Chiropractic, Lifestyle, Massage, Nutrition, Orthotics, Spring, Stress, Wellness
Spring is here! As you create your spring cleaning to-do list, make sure to include you on that list. Freshen up your daily routine towards a healthier you!
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Volunteering In Our Community

April 26, 2016 | Chiropractic, What's New
CURAVITA chiropractors are out in the community weekly, volunteering their skills and time to make Ottawa a better place to live and work.
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An exceptional massage experience

March 24, 2016 | Massage, Stress, Wellness
Our team of 12 experienced RMTs offer a wide array of massage techniques that will provide you with a unique and personalized exceptional massage experience.
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Dark Chocolate – Friend or Foe?

March 08, 2016 | Holidays, Nutrition
What is in dark chocolate that makes it healthy for us? The answer is flavanols and please read more to find if chocolate is your friend or foe.
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Getting Ready for Spring Cycling

March 01, 2016 | Chiropractic, Lifestyle, Sports, Spring
The cycling season is just around the corner. Enjoy a few tips to help you prepare for injury-free spring cycling in the Ottawa-Gatineau region.
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