Blog + Calendar

Massage Therapy, The Perfect Gift

December 11, 2018 | Holidays, Massage, What's New
A massage gift certificate is a perfect gift for that special someone on your list. It's also a great way to take care of yourself this holiday season.
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Why Do My Muscles Feel Tight?

November 27, 2018 | Chiropractic, Lifestyle, Massage, Sports, Wellness
Tight muscles are a common and uncomfortable feeling that can mean several different physiological processes. What can you do about it? Find out here!
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Products We Like

November 20, 2018 | Chiropractic, Massage, Nutrition, Wellness
There are lots of health and wellness products to choose from out there. What works? Here are 6 of our trusted favourites.
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Injury Free Indoor Cycling

November 13, 2018 | Chiropractic, Lifestyle, Massage, Sports, Wellness, Winter
Indoor cycling is a challenging and motivating activity to do when the weather is cooler. Avoid pain and injuries with the indoor cycling tips below.
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5 tips for a healthy but fun Halloween

October 30, 2018 | Children, Holidays, Nutrition, Wellness
This Halloween, don't throw the whole family off their well-rounded diets. Here are 5 tips to help keep your family on track while enjoying Halloween.
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Student Posture

October 23, 2018 | Chiropractic, Lifestyle, Massage, Stress, Wellness
Is student life ruining your good posture? It doesn't have to! This week's blog post includes tips and tricks to help you maintain good posture through school.
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