December 11, 2018
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Holidays, Massage, What's New
A massage gift certificate is a perfect gift for that special someone on your list. It's also a great way to take care of yourself this holiday season.
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December 04, 2018
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Chiropractic
There are exciting things to learn about the chiropractic profession that you may not have known before. Here are 10 interesting facts about chiropractic.
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November 27, 2018
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Chiropractic, Lifestyle, Massage, Sports, Wellness
Tight muscles are a common and uncomfortable feeling that can mean several different physiological processes. What can you do about it? Find out here!
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November 20, 2018
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Chiropractic, Massage, Nutrition, Wellness
There are lots of health and wellness products to choose from out there. What works? Here are 6 of our trusted favourites.
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November 13, 2018
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Chiropractic, Lifestyle, Massage, Sports, Wellness, Winter
Indoor cycling is a challenging and motivating activity to do when the weather is cooler. Avoid pain and injuries with the indoor cycling tips below.
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November 06, 2018
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Chiropractic, Lifestyle, Wellness
November is here and while it is important to highlight the importance of men’s physical health, emotional and psychological health are less often a topic of discussion.
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October 30, 2018
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Children, Holidays, Nutrition, Wellness
This Halloween, don't throw the whole family off their well-rounded diets. Here are 5 tips to help keep your family on track while enjoying Halloween.
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October 23, 2018
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Chiropractic, Lifestyle, Massage, Stress, Wellness
Is student life ruining your good posture? It doesn't have to! This week's blog post includes tips and tricks to help you maintain good posture through school.
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