Blog + Calendar

Shoveling 101

December 01, 2015 | Holidays, Sports, Winter
Curavita's tips to help you avoid injuries while shoveling - pace yourself and use proper lifting techniques to keep your back happy and healthy.
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Holiday Stress Survival Guide

November 24, 2015 | Holidays, Lifestyle, Stress, Wellness, Winter
Find some relaxation time through the bustle of the holidays with a holiday stress survival guide. Avoid stress this holiday season by implementing these tips!
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Custom Foot Orthotics

November 10, 2015 | Chiropractic, Lifestyle, Orthotics, Sports, Wellness
Custom Foot Orthotics fit comfortably in your shoe to improve alignment & correct foot function to help the performance & biomechanics of your feet and body
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Boost your Immunity with Vitamin D

November 03, 2015 | Children, Fall, Wellness, Winter
Do you get enough Sunshine Vitamin? While Vitamin D is actually considered a pro-hormone and not truly a vitamin, it is a necessary supplement to Canadian winters. Learn more about the benefits of Vitamin D.
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Rake Without the Ache

October 13, 2015 | Fall, Lifestyle, Wellness
Raking can take a toll on your body if you're not careful. Learn tips to rake without the ache and to achieve efficient raking while having fun!
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This Thanksgiving, Thank Your Body

October 06, 2015 | Fall, Lifestyle, Wellness
Thanksgiving and food go hand and hand. But that doesn't mean you have to sacrifice your healthy eating habits! Read our top tips to help you navigate the dinner table.
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