Blog + Calendar

Getting Ready for Spring Cycling

March 01, 2016 | Chiropractic, Lifestyle, Sports, Spring
The cycling season is just around the corner. Enjoy a few tips to help you prepare for injury-free spring cycling in the Ottawa-Gatineau region.
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Skating Safely in Ottawa

February 23, 2016 | Chiropractic, Massage, Sports, Winter
Before lacing your skates & hitting Ottawa's Rideau Canal Skateway or a backyard rink this winter, keep in mind these safety tips to ensure you're skating safely.
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Winter Running

February 16, 2016 | Lifestyle, Orthotics, Sports, Winter
Winter running can be a great way to keep fit and enjoy the outdoors. Here are four tips to help you prepare for winter running from Curavita.
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New Year, New Insurance Benefits

January 19, 2016 | Chiropractic, Massage, Orthotics, Wellness
Curavita offers chiropractic, massage, and orthotics services covered by most health insurance benefits.
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Keep it Simple

January 12, 2016 | Lifestyle, Wellness
Curavita suggests the key to good health is good healthy habits made simple. Good habits make you feel so good and they are harder to break.
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Staying on Top of Your Goals

January 06, 2016 | Holidays, Lifestyle, Wellness
Have you made a New Year's resolution? Do you have trouble keeping your resolution? CURAVITA has four strategies that can help you gain focus to successfully reach your goals this year.
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Custom Foot Orthotics… even for your boots!

December 22, 2015 | Chiropractic, Orthotics, Sports, Winter
One way to customize your shoes, winter boot, skate or ski boot this winter is with custom foot orthotics that will support your body through every step.
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