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What are Repetitive Strain Injuries?

April 09, 2019 | Lifestyle, Sports, Stress, Work

Repetitive strain injuries such as tendinosis, epicondylitis, and carpal tunnel syndrome are all too common, but what are they really? And how can you prevent them?

Sitting too much?

June 12, 2018 | Chiropractic, Lifestyle, Massage, Wellness, Work

We are all guilty of sitting for longer than we should. What can we do to stay healthy when sitting is part of our day. Read on to find out how to cut some sitting time out of your day.

Carpal Tunnel Syndrome

June 05, 2018 | Chiropractic, Massage, Wellness, Work

Carpal tunnel syndrome (CTS) is a debilitating condition affecting the wrists and hands when the median nerve is compressed. Read on and get the facts about CTS.