Blog + Calendar

New Mom Wrist

March 26, 2019 | Children, Chiropractic, Massage, Wellness
If you’re a new parent, you likely spend a lot of time picking up, holding, carrying and cuddling your baby. Wrist pain in new parents is common. Find out how to manage it and prevent it below.
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Rib Pain

February 26, 2019 | Chiropractic, Lifestyle, Wellness
A misaligned rib can cause a sharp pain in the upper back and chest. Read on to find out if the cause of your midback pain is caused by your ribs.
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Fitness Hacks

February 19, 2019 | Chiropractic, Lifestyle, Sports, Wellness
Everyone goes through periods where it’s challenging to get motivated to exercise. Follow these fitness hacks to make exercising a breeze!
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Has Your Child Been Screened For Scoliosis?

February 12, 2019 | Children, Chiropractic, Wellness
Scoliosis is often painless and non-degenerative - but in some cases, it can lead to pain and deformity. Early screening is important - has your child been screened for scoliosis?
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What to do About Whiplash

December 18, 2018 | Chiropractic, Wellness
Car accidents are traumatic experiences. If you have suffered from whiplash, this post addresses what you need to do next to ensure a speedy recovery.
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Why Do My Muscles Feel Tight?

November 27, 2018 | Chiropractic, Lifestyle, Massage, Sports, Wellness
Tight muscles are a common and uncomfortable feeling that can mean several different physiological processes. What can you do about it? Find out here!
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Products We Like

November 20, 2018 | Chiropractic, Massage, Nutrition, Wellness
There are lots of health and wellness products to choose from out there. What works? Here are 6 of our trusted favourites.
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Injury Free Indoor Cycling

November 13, 2018 | Chiropractic, Lifestyle, Massage, Sports, Wellness, Winter
Indoor cycling is a challenging and motivating activity to do when the weather is cooler. Avoid pain and injuries with the indoor cycling tips below.
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