Blog + Calendar

Thoracic Outlet Syndrome (TOS)

October 12, 2021 | Chiropractic, Physiotherapy, Wellness
Cold and numbness in the arms and fingers? It could be due to TOS. Read on to learn if this condition could be causing your symptoms and how to get help.
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The Benefits of Exercise

October 05, 2021 | Lifestyle, Sports, Wellness
Routine exercise has a wide array of benefits to our bodies and life. Read on to learn what they are.
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Kinesiology Taping

September 14, 2021 | Physiotherapy, Sports, Wellness
What is K-taping? What are the benefits of it? Why is it different from other tapes? Would you benefit from K-taping? Read on to find out.
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Injury Prevention for Water Sports

August 31, 2021 | Chiropractic, Lifestyle, Massage, Physiotherapy, Sports, Summer, Wellness
Engaging in water sports this summer? Discover how you can prevent injuries to ensure you can keep on paddling.
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