Blog + Calendar

Optimizing your MSK Health for the Later Years

March 31, 2020 | Lifestyle, Wellness
Reducing risk of injury and falls prevention is an important part of keeping your musculoskeletal system healthy in your later years. Here's how to optimize your MSK health for your later years.
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Working from Home

March 17, 2020 | COVID-19, Lifestyle, Wellness, What's New, Work
Many Canadians will be working from home in the upcoming weeks. Here are some tips to set up your workspace at home to help practice good posture.
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How to Fix Bad Posture

March 03, 2020 | Chiropractic, Lifestyle, Physiotherapy, Wellness
Be honest, how's your posture? In today's blog post. we go over our top tips to fix bad posture!
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You’re Using Your Smartphone All Wrong

February 04, 2020 | Chiropractic, Lifestyle, Physiotherapy, Wellness, Work
Technology can be a pain in the neck...literally. Learn how to reduce your pain and discomfort while using your smartphone.
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Canada’s Low Back Pain Epidemic

December 17, 2019 | Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Back pain affects millions of Canadians. Approximately 80% of adults will deal with low back pain at least once in their lifetime. Find out why these numbers are so elevated and how to prevent low back pain from impacting your life.
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Orthotics: a Strong Foundation for Your Feet

December 03, 2019 | Orthotics, Wellness
Custom orthotics are intended to optimize the alignment of the foot while enhancing the biomechanics of your feet and body. Could you benefit from orthotics? Read on and find out!
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The TMJ and Neck Connection

November 05, 2019 | Chiropractic, Massage, Physiotherapy, Wellness
Poor posture and neck pain are some of the leading causes of Temporo-Mandibular Disorder. Read on to find out how the team at Curavita can help.
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Chiropractic Myths vs. Facts

October 08, 2019 | Chiropractic, Wellness
Are you able to tell fact from fiction when it comes to chiropractic? In today’s blog, we’re addressing the 5 most common myths we encounter at our clinics!
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