Blog + Calendar

Back-Friendly Moving Tips

June 19, 2018 | Chiropractic, Lifestyle, Stress, Wellness
Moving to a new home can be stressful. An achy back can’t stop you from getting the job done. Here are back-friendly tips for all phases of your move.
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Self-Care with Therapy Balls

May 23, 2017 | Lifestyle, Massage, Stress, Wellness
Therapy balls or yoga balls are a great tool to care for your muscles. Learn more about how you can use them in your self-care routine!
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Pain in the… Jaw

March 28, 2017 | Lifestyle, Stress, Wellness
Jaw pain, teeth clenching, headaches and neck pain. You could be experiencing temporomandibular disorder. We can help - find out how!
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Health Hacks For Pain Relief

February 07, 2017 | Chiropractic, Lifestyle, Massage, Stress
Pain can affect our activities of daily living as well as our quality of life. The good news is, there are many ways that we can manage our pain.
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Making your Health a Priority This Year

January 03, 2017 | Chiropractic, Holidays, Lifestyle, Massage, Stress, Wellness
Happy New Year from our team! This is the year of YOU! Read on and find a few tips to help you make your health a priority this year.
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