Blog + Calendar

Neck Pain and Headaches

May 10, 2022 | Chiropractic, Physiotherapy, Stress, Wellness
Is there a connection between neck pain and headaches? Read on to learn how they are linked and where to get help.
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The TMJ and Headaches

February 01, 2022 | Chiropractic, Physiotherapy, Stress, Wellness
If you suffer from headaches but aren’t experiencing results, it could be that the cause has not yet been identified. It has been established that people with TMD (dysfunction of the TMJ) are more likely to experience migraines, and having TMD may increase your risk of migraines by almost 60%.
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How Magnesium Supports Your Health

October 26, 2021 | Lifestyle, Nutrition, Stress, Wellness
Magnesium plays an important role in the optimal function of our body. Deficiencies in this mineral can lead to chronic pain, muscle soreness and headaches.
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Trapezius Tension

July 20, 2021 | Chiropractic, Massage, Physiotherapy, Stress, Wellness
Trap tension can be a pain in the neck and upper back but can also lead to headaches and jaw tension. Do you know how to deal with your tight shoulders from hours of computer work?
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Healthy Backs for Healthcare Providers

January 06, 2021 | Chiropractic, Lifestyle, Massage, Physiotherapy, Stress
Working in healthcare can be physically demanding. Read this blog post for tips on how to protect your back and joints while providing care for others!
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Pets and your Health

September 22, 2020 | Lifestyle, Stress, Wellness
Do you have a pet or maybe you are amongst the many who adopted a fur-baby in the recent months? Good news! Pets have great health benefits! Read on to find how pets affect your health.
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Stress Management

January 21, 2020 | Chiropractic, Lifestyle, Massage, Physiotherapy, Stress
The New Year can start off on a stressful path as we get back into our routines and focus on our new goals and projects. We explore simple and effective tools to manage stress now and into the rest of 2020!
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