Blog + Calendar

Pets and your Health

September 22, 2020 | Lifestyle, Stress, Wellness
Do you have a pet or maybe you are amongst the many who adopted a fur-baby in the recent months? Good news! Pets have great health benefits! Read on to find how pets affect your health.
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Stress Management

January 21, 2020 | Chiropractic, Lifestyle, Massage, Physiotherapy, Stress
The New Year can start off on a stressful path as we get back into our routines and focus on our new goals and projects. We explore simple and effective tools to manage stress now and into the rest of 2020!
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Tips for New Parents and Baby at Home

May 28, 2019 | Children, Chiropractic, Lifestyle, Stress, Wellness
Parenthood, especially for the first time, can be physically and emotionally challenging. Follow these tips to avoid common physical aches and pains of parenthood.
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What are Repetitive Strain Injuries?

April 09, 2019 | Lifestyle, Sports, Stress, Work
Repetitive strain injuries such as tendinosis, epicondylitis, and carpal tunnel syndrome are all too common, but what are they really? And how can you prevent them?
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Student Posture

October 23, 2018 | Chiropractic, Lifestyle, Massage, Stress, Wellness
Is student life ruining your good posture? It doesn't have to! This week's blog post includes tips and tricks to help you maintain good posture through school.
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Welcome Back University Students!

August 28, 2018 | Chiropractic, Lifestyle, Stress, Wellness
University students can benefit from Ottawa's best-rated chiropractic care, steps away from school. Contact us now to book your first visit!
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Welcome Back University Students!

August 28, 2018 | Chiropractic, Lifestyle, Stress, Wellness
University students can benefit from Ottawa's best-rated chiropractic care, steps away from school. Contact us now to book your first visit!
Read more

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