August 03, 2021
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Physiotherapy, Wellness, What's New
Ever wondered what shockwave therapy is, why and how it is used, or when? Read this week's blog post to find out.
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July 20, 2021
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Chiropractic, Massage, Physiotherapy, Stress, Wellness
Trap tension can be a pain in the neck and upper back but can also lead to headaches and jaw tension. Do you know how to deal with your tight shoulders from hours of computer work?
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July 13, 2021
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Chiropractic, Lifestyle, Physiotherapy, Sports, Summer, Wellness
Learn why swimming might be the perfect low-impact cardio exercise for you this summer.
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June 01, 2021
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Chiropractic, Massage, Physiotherapy, Sports, Spring, Summer
Enjoy the lovely weather and prevent golfing injuries with these simple warm-up exercises.
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May 18, 2021
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Lifestyle, Physiotherapy, Wellness
May is National Physiotherapy Month! So what is physiotherapy?
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April 14, 2021
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Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Lower crossed syndrome: a common culprit for lower back pain and hip pain. How can you avoid it, and how can you treat it? Learn more in this weeks blog post.
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April 08, 2021
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Physiotherapy, Wellness
What is therapeutic ultrasound, how is it applied, and why is it used by Physiotherapists? Read on to find out.
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March 30, 2021
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Chiropractic, Massage, Nutrition, Physiotherapy, Wellness
Inflammation is a normal process in the body that helps us heal. Some inflammation is good, however too much is often bad.
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