March 02, 2021
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Chiropractic, Massage, Physiotherapy, Wellness
Most people experience low back pain (LBP) at some point in their lives. LBP is the leading cause of disability worldwide and the most common complaint treated by chiropractors. You may have heard theories about what causes LBP and how to fix it. But do you have the right facts?
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January 26, 2021
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Chiropractic, Massage, Physiotherapy, Wellness
The most common reason people consult a chiropractor, physiotherapist or massage therapist is due to pain as a result of a MSK problem. Read more to find out how collaborative care puts the patient first.
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January 06, 2021
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Chiropractic, Lifestyle, Massage, Physiotherapy, Stress
Working in healthcare can be physically demanding. Read this blog post for tips on how to protect your back and joints while providing care for others!
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December 15, 2020
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Chiropractic, Massage, Physiotherapy
Are you experiencing pain in your elbow? It might be tennis elbow. There are things you can do to feel better, and we are here to help!
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November 24, 2020
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Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Daily routines have changed for many Canadians in 2020. If you find yourself lacking physical activity in your day-to-day, here are five things you can incorporate in your daily routine.
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November 11, 2020
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Chiropractic, Massage, Physiotherapy, Wellness
Working as a dentist/dental hygienist can be a pain in the neck (and back)! Here are some practical tips and changes you can make to manage and prevent muscle and joint pain as a dental professional.
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November 03, 2020
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Children, Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Bringing a new baby home is full of excitement and challenges. One of the things which can be challenging is the extra strain on your neck, shoulders and back. With these tips, we hope to reduce the discomfort many of our new parents feel.
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October 27, 2020
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Massage, Meet the Team
Over the next few months, we will introduce our team members on a more personal level by letting everyone tell you a bit more about themselves. Today, meet Myo Soon Kim, registered massage therapist!
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