Blog + Calendar

Foot Orthotics: Support for Happy Feet

April 12, 2022 | Chiropractic, Lifestyle, Orthotics
Custom foot orthotics are custom-made foot supports designed uniquely for your feet. They are intended to optimize alignment and foot function, while enhancing performance and biomechanics of your MSK chain.
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Piriformis Syndrome

December 14, 2021 | Chiropractic, Lifestyle, Physiotherapy
Do you experience low back pain while walking or after sitting for long hours? Do you often feel pain down your thighs and legs? Read on to check if Piriformis Syndrome could be causing the symptoms.
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Vitamin D for Shorter Days

November 23, 2021 | Lifestyle, Nutrition, Wellness, Winter
Do you get enough of the sunshine vitamin? Vitamin D is a necessary supplement during Canadian winters. Learn more about the benefits of Vitamin D.
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Post-Concussive Syndrome

November 09, 2021 | Chiropractic, Lifestyle, Physiotherapy, Wellness
Have you heard of post-concussive syndrome but aren't sure what it is? Read on to learn how it occurs.
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How Magnesium Supports Your Health

October 26, 2021 | Lifestyle, Nutrition, Stress, Wellness
Magnesium plays an important role in the optimal function of our body. Deficiencies in this mineral can lead to chronic pain, muscle soreness and headaches.
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The Benefits of Exercise

October 05, 2021 | Lifestyle, Sports, Wellness
Routine exercise has a wide array of benefits to our bodies and life. Read on to learn what they are.
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