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Fall Fitness

November 08, 2016 | Chiropractic, Fall, Lifestyle, Massage, Sports
The change of seasons brings new opportunity to re-energise your fitness routine! Here are 8 tips to keep you motivated this fall!
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Daylight Saving Time

October 25, 2016 | Fall, Lifestyle, Nutrition, Wellness
Use Daylight Saving Time to take care of important biannual tasks for your health and improve the safety around your home.
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Are All Types of Sugar Equal?

October 18, 2016 | Fall, Lifestyle, Nutrition, Wellness
While sugar may not be something to be concerned with when eaten in small quantities, the fact is, we eat just way too much of it!
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Backpack tips for the school year

August 30, 2016 | Children, Chiropractic, Fall, Lifestyle, Wellness
Carrying a heavy backpack can affect your child's health. This school year learn how to pick, pack, and carry what they need for school to prevent problems.
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