Blog + Calendar

Car Seats and Spinal Health

January 23, 2018 | Children, Chiropractic, Lifestyle
Car seats are essential for safe traveling. However, in order to keep your baby's spine healthy, limit their use to the car only. Read more about car seats and your baby's spinal health:
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Magnesium and Its Many Benefits

November 28, 2017 | Children, Lifestyle, Nutrition, Wellness
Magnesium plays an important role in the optimal function of our body. Deficiencies in this mineral can lead to chronic pain, muscle soreness and headaches.
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Breastfeeding and Your Spine

September 26, 2017 | Children, Chiropractic, Lifestyle, Massage
Breastfeeding can be rough on your spine. Avoid back pain, neck pain, and headaches while breastfeeding with these spine saving tips.
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Pregnancy & Chiropractic

May 02, 2017 | Children, Chiropractic, Lifestyle, Massage
With the many changes that occur during pregnancy, it is one of the most important times for a woman to be receiving chiropractic care.
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Family Fun on Family Day in Ottawa! 

February 14, 2017 | Children, Chiropractic, Holidays, Lifestyle, Massage, Sports, Winter
Family Day is coming up and there will be lots of activities offered for your family in Ottawa. This post will help you plan a fun and healthy day out!
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