November 22, 2022
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Chiropractic, Massage, Physiotherapy, Wellness
Do you feel like your posture needs improvement? By following these strategies, you can help prevent neck and back pain that can occur as a result of sitting.
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November 15, 2022
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Lifestyle, Sports
Moving to indoor cycling can be hard after enjoying the beautiful Fall we've had. These 4 tips can help get you started with your indoor training!
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November 08, 2022
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Fall, Wellness
Raking is a great way to stay active outdoors and have fun this Fall. However, it can take a toll on your body if you're not careful. Read on for the best ways to keep this an enjoyable activity!
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November 01, 2022
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Chiropractic, What's New
The Canadian Chiropractic Association (CCA) National Convention is a weekend full of learning, development, and celebration of the chiropractic profession. Read on to learn what Dr. Hamid and Dr. Corriveau took away from this year's convention.
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October 25, 2022
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Meet the Team
Get to know our team members a little more through our Meet the Team segment. Today meet Mariana Zita, Clinic Health Assistant.
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October 18, 2022
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Chiropractic, Physiotherapy, Wellness
Psoas Syndrome is an injury to the Iliopsoas muscle, that is often mistaken for other abdominal conditions. Read on to learn what it is and how to care for it.
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October 11, 2022
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Chiropractic, Orthotics, Physiotherapy, Wellness
Are you dealing with ongoing foot pain? Read on to learn about what could be causing it and how we can help.
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October 04, 2022
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Fall, Lifestyle
The change of seasons brings new opportunities to re-energize your fitness routine! Here are 9 tips to keep you motivated this fall!
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