Blog + Calendar

Strategies for Better Posture

November 22, 2022 | Chiropractic, Massage, Physiotherapy, Wellness
Do you feel like your posture needs improvement? By following these strategies, you can help prevent neck and back pain that can occur as a result of sitting.
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Indoor Cycling: A Beginner’s Guide

November 15, 2022 | Lifestyle, Sports
Moving to indoor cycling can be hard after enjoying the beautiful Fall we've had. These 4 tips can help get you started with your indoor training!
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Rake Without The Ache

November 08, 2022 | Fall, Wellness
Raking is a great way to stay active outdoors and have fun this Fall. However, it can take a toll on your body if you're not careful. Read on for the best ways to keep this an enjoyable activity!
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CCA’s National Convention & Tradeshow 2022 Recap

November 01, 2022 | Chiropractic, What's New
The Canadian Chiropractic Association (CCA) National Convention is a weekend full of learning, development, and celebration of the chiropractic profession. Read on to learn what Dr. Hamid and Dr. Corriveau took away from this year's convention.
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Psoas Syndrome

October 18, 2022 | Chiropractic, Physiotherapy, Wellness
Psoas Syndrome is an injury to the Iliopsoas muscle, that is often mistaken for other abdominal conditions. Read on to learn what it is and how to care for it.
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Why Do My Feet Hurt?

October 11, 2022 | Chiropractic, Orthotics, Physiotherapy, Wellness
Are you dealing with ongoing foot pain? Read on to learn about what could be causing it and how we can help.
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