Blog + Calendar

Stress Management

January 21, 2020 | Chiropractic, Lifestyle, Massage, Physiotherapy, Stress
The New Year can start off on a stressful path as we get back into our routines and focus on our new goals and projects. We explore simple and effective tools to manage stress now and into the rest of 2020!
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Meet Dr. Melissa Baird, chiropractor.

January 14, 2020 | Chiropractic, Meet the Team, What's New
Over the next few months, we will introduce our team members on a more personal level by letting everyone tell you a bit more about themselves. Today, meet Dr. Melissa Baird, chiropractor!
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New Year, New Benefits!

January 07, 2020 | Chiropractic, Lifestyle, Massage, Orthotics, Physiotherapy
Happy New Year! A New Year means new insurance benefits, read this post to make sure you're getting the most out of your extended health coverage!
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Canada’s Low Back Pain Epidemic

December 17, 2019 | Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Back pain affects millions of Canadians. Approximately 80% of adults will deal with low back pain at least once in their lifetime. Find out why these numbers are so elevated and how to prevent low back pain from impacting your life.
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Meet Dr. Sasha Hamid, chiropractor.

December 10, 2019 | Chiropractic, Meet the Team
Over the next few months, we will introduce our team members on a more personal level by letting everyone tell you a bit more about themselves. Today, meet Dr. Sasha Hamid, chiropractor!
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Orthotics: a Strong Foundation for Your Feet

December 03, 2019 | Orthotics, Wellness
Custom orthotics are intended to optimize the alignment of the foot while enhancing the biomechanics of your feet and body. Could you benefit from orthotics? Read on and find out!
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