April 14, 2021
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Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Lower crossed syndrome: a common culprit for lower back pain and hip pain. How can you avoid it, and how can you treat it? Learn more in this weeks blog post.
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April 08, 2021
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Physiotherapy, Wellness
What is therapeutic ultrasound, how is it applied, and why is it used by Physiotherapists? Read on to find out.
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March 30, 2021
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Chiropractic, Massage, Nutrition, Physiotherapy, Wellness
Inflammation is a normal process in the body that helps us heal. Some inflammation is good, however too much is often bad.
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March 24, 2021
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Chiropractic, Lifestyle, Massage, Physiotherapy, Wellness
Upper crossed syndrome is extremely common and even more prevalent with working from home with less than ideal ergonomics. Learn more about how posture can lead to pain and discomfort in this week's blog post.
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March 09, 2021
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Chiropractic, Lifestyle, Massage, Physiotherapy
Experiencing pain when completing household chores is a common complaint heard by our health care providers. These tips can help to reduce your chances of experiencing pain.
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March 02, 2021
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Chiropractic, Massage, Physiotherapy, Wellness
Most people experience low back pain (LBP) at some point in their lives. LBP is the leading cause of disability worldwide and the most common complaint treated by chiropractors. You may have heard theories about what causes LBP and how to fix it. But do you have the right facts?
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February 23, 2021
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Chiropractic, Physiotherapy, Wellness
Are you experiencing dizziness or vertigo? Learn the difference between them, and how we can help!
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February 18, 2021
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Lifestyle, Wellness
If working from home has been tough on your body, it may be time to add time for stretching to your routine. Read on for 6 easy stretches you can do at your desk right now.
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